Okra
unpeeled, braised, with oil, onion and garlic, unsalted
Nutrition Facts
Per 100 g
Calories33
Total Fat1.4g
Total Carbohydrate2.3g
Dietary Fibre3.0g
Total Sugars—g
Protein1.4g
How many calories are in Okra?
How many calories are in 100 g of Okra?
100 g of Okra has 33 kcal, with 1.4 g protein, 2.3 g carbohydrate and 1.4 g fat.
More vegetables
Data source: tbca · TBCA BRC0199B