Okra

unpeeled, braised, with oil, onion and garlic, unsalted

Vegetables
Nutrition Facts
Per 100 g
Calories33
Total Fat1.4g
Total Carbohydrate2.3g
Dietary Fibre3.0g
Total Sugars—g
Protein1.4g

How many calories are in Okra?

How many calories are in 100 g of Okra?

100 g of Okra has 33 kcal, with 1.4 g protein, 2.3 g carbohydrate and 1.4 g fat.

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Data source: tbca · TBCA BRC0199B
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