Octopus au gratin

with white sauce (béchamel), with parmesan cheese, with salt

Fish & seafood
Nutrition Facts
Per 100 g
Calories186
Total Fat8.3g
Total Carbohydrate6.6g
Dietary Fibre0.1g
Total Sugars—g
Protein21.0g

How many calories are in Octopus au gratin?

How many calories are in 100 g of Octopus au gratin?

100 g of Octopus au gratin has 186 kcal, with 21 g protein, 6.6 g carbohydrate and 8.3 g fat.

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Data source: tbca · TBCA BRC0549E
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