Octopus au gratin
with white sauce (béchamel), with parmesan cheese, with salt
Nutrition Facts
Per 100 g
Calories186
Total Fat8.3g
Total Carbohydrate6.6g
Dietary Fibre0.1g
Total Sugars—g
Protein21.0g
How many calories are in Octopus au gratin?
How many calories are in 100 g of Octopus au gratin?
100 g of Octopus au gratin has 186 kcal, with 21 g protein, 6.6 g carbohydrate and 8.3 g fat.
More fish and seafood
Data source: tbca · TBCA BRC0549E