Octopus

raw

Mollusks and their products

Nutrition Facts

Per 100 g

Calories80

Total Fat0.9g

Saturated Fat0.3g

Total Carbohydrate1.5g

Dietary Fibre0.0g

Total Sugars0.0g

Protein16.4g

How many calories are in Octopus?

100 g of Octopus has 80 kcal, with 16.4 g protein, 1.5 g carbohydrate and 0.9 g fat.

Data source: Frida (Denmark) · Frida 495