Mussel

raw

Mollusks and their products
Nutrition Facts
Per 100 g
Calories83
Total Fat2.2g
Saturated Fat0.4g
Total Carbohydrate3.7g
Dietary Fibre0.0g
Total Sugars0.7g
Protein11.9g

How many calories are in Mussel?

How many calories are in 100 g of Mussel?

100 g of Mussel has 83 kcal, with 11.9 g protein, 3.7 g carbohydrate and 2.2 g fat.

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Data source: Frida (Denmark) · Frida 387
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