Nutrition facts
Per 100 g% DV- Calories 4 kcal —
- Protein 0.2 g 0%
- Carbohydrate 0.1 g 0%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0.6 g 2%
- Sugars 0.2 g —
- Sodium 8 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1 µg 0%
- Vitamin C 32.8 mg 36%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0.03 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 4 µg 1%
- Vitamin B12 0 µg 0%
- Choline 0 mg 0%
Minerals
- Calcium 1 mg 0%
- Iron 0.04 mg 0%
- Magnesium 1 mg 0%
- Phosphorus 0 mg 0%
- Potassium 12 mg 0%
- Zinc 0.01 mg 0%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 1%
- Selenium 0 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 4 | 0.2 g | 0.1 g | 0 g |
| 1 × fl oz | 237 g | 9 | 0.5 g | 0.2 g | 0 g |
| 2 × fl oz | 474 g | 19 | 1 g | 0.5 g | 0 g |
| ½ × fl oz | 118.5 g | 5 | 0.2 g | 0.1 g | 0 g |
| 3 × fl oz | 711 g | 28 | 1.5 g | 0.7 g | 0 g |
| 4 × fl oz | 948 g | 38 | 2 g | 0.9 g | 0 g |
Questions about Ocean Spray diet cran cherry
How many calories are in 100 g of Ocean Spray diet cran cherry?
100 g of Ocean Spray diet cran cherry has 4 kcal, with 0.2 g protein, 0.1 g carbohydrate and 0 g fat.
How many calories are in 1 × fl oz (237 g) of Ocean Spray diet cran cherry?
1 × fl oz (237 g) of Ocean Spray diet cran cherry has 9 kcal, with 0.5 g protein, 0.2 g carbohydrate and 0 g fat.
How many calories are in 2 × fl oz (474 g) of Ocean Spray diet cran cherry?
2 × fl oz (474 g) of Ocean Spray diet cran cherry has 19 kcal, with 1 g protein, 0.5 g carbohydrate and 0 g fat.
How many calories are in ½ × fl oz (118.5 g) of Ocean Spray diet cran cherry?
½ × fl oz (118.5 g) of Ocean Spray diet cran cherry has 5 kcal, with 0.2 g protein, 0.1 g carbohydrate and 0 g fat.
How many calories are in 3 × fl oz (711 g) of Ocean Spray diet cran cherry?
3 × fl oz (711 g) of Ocean Spray diet cran cherry has 28 kcal, with 1.5 g protein, 0.7 g carbohydrate and 0 g fat.
How many calories are in 4 × fl oz (948 g) of Ocean Spray diet cran cherry?
4 × fl oz (948 g) of Ocean Spray diet cran cherry has 38 kcal, with 2 g protein, 0.9 g carbohydrate and 0 g fat.
Source: USDA FoodData Central 171901 · per 100 g · carbohydrate per EU label, fibre excluded
