Foods / Grains, rice & pasta

Oat

raw, brazil

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories382
Total Fat8.7g
Total Carbohydrate55.6g
Dietary Fibre9.7g
Total Sugars—g
Protein15.4g

How many calories are in Oat?

How many calories are in 100 g of Oat?

100 g of Oat has 382 kcal, with 15.4 g protein, 55.6 g carbohydrate and 8.7 g fat.

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Data source: tbca · TBCA BRC0021A
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