Foods / Grains, rice & pasta

Fine instant oat flakes

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories382
Total Fat9.2g
Total Carbohydrate54.4g
Dietary Fibre9.4g
Total Sugars—g
Protein15.7g

How many calories are in Fine instant oat flakes?

How many calories are in 100 g of Fine instant oat flakes?

100 g of Fine instant oat flakes has 382 kcal, with 15.7 g protein, 54.4 g carbohydrate and 9.2 g fat.

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Data source: tbca · TBCA BRC0025A
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