Oil roasted almonds blanched
Nuts & seeds
CNF 2538
613
kcal per 100 g
Protein19 g
Carbs6.8 g
Fat56.5 g
Fibre11.2 g
Nutrition facts
Per 100 g% DV- Calories 613 kcal —
- Protein 19 g 38%
- Carbohydrate 6.8 g 2%
- Fat 56.5 g 72%
- Saturated fat 5.4 g 27%
- Fibre 11.2 g 40%
- Sodium 12 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 5.5 mg 37%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 3.9 mg 24%
- Pantothenic acid (B5) 0.25 mg 5%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 63.5 µg 16%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 194 mg 15%
- Iron 5.3 mg 29%
- Magnesium 290 mg 69%
- Phosphorus 577 mg 46%
- Potassium 693 mg 15%
- Zinc 1.4 mg 13%
- Copper 0.93 mg 103%
- Manganese 1.5 mg 64%
- Selenium 4.7 µg 9%
Questions about Oil roasted almonds
How many calories are in 100 g of Oil roasted almonds?
100 g of Oil roasted almonds has 613 kcal, with 19 g protein, 6.8 g carbohydrate and 56.5 g fat.
Source: Canadian Nutrient File 2538 · per 100 g · carbohydrate per EU label, fibre excluded
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