Nutmeg, whole

Spices

Nutrition Facts

Per 100 g

Calories408

Total Fat36.3g

Saturated Fat25.9g

Total Carbohydrate4.0g

Dietary Fibre20.8g

Total Sugars0.0g

Protein6.0g

How many calories are in Nutmeg, whole?

100 g of Nutmeg, whole has 408 kcal, with 6 g protein, 4 g carbohydrate and 36.3 g fat.

Data source: Frida (Denmark) · Frida 1157