Nut and seed roast
mixed nuts and sunflower seeds with egg, homemade
Nutrition Facts
Per 100 g
Calories335
Total Fat23.9g
Saturated Fat3.4g
Total Carbohydrate18.1g
Dietary Fibre3.9g
Total Sugars2.7g
Protein13.0g
How many calories are in Nut and seed roast?
How many calories are in 100 g of Nut and seed roast?
100 g of Nut and seed roast has 335 kcal, with 13 g protein, 18.1 g carbohydrate and 23.9 g fat.
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Data source: CoFID (UK) · CoFID 15-218
