Nut and seed roast
mixed nuts and sunflower seeds, homemade
Nutrition Facts
Per 100 g
Calories349
Total Fat24.9g
Saturated Fat3.4g
Total Carbohydrate19.6g
Dietary Fibre4.2g
Total Sugars2.9g
Protein12.9g
How many calories are in Nut and seed roast?
How many calories are in 100 g of Nut and seed roast?
100 g of Nut and seed roast has 349 kcal, with 12.9 g protein, 19.6 g carbohydrate and 24.9 g fat.
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Data source: CoFID (UK) · CoFID 15-217
