Nougat homemade
SEC
CoFID 17-814
413
kcal per 100 g
Protein5.2 g
Carbs80 g
Fat10.2 g
Fibre1.1 g
Sugars79.6 g
Nutrition facts
Per 100 g% DV- Calories 413 kcal —
- Protein 5.2 g 10%
- Carbohydrate 80 g 29%
- Fat 10.2 g 13%
- Saturated fat 1.6 g 8%
- Fibre 1.1 g 4%
- Sugars 79.6 g —
- Sodium 115 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.6 µg 3%
- Vitamin E 0.88 mg 6%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.3 mg 2%
- Vitamin B12 0.5 µg 21%
Minerals
- Calcium 33 mg 3%
- Iron 0.96 mg 5%
- Magnesium 24 mg 6%
- Phosphorus 101 mg 8%
- Potassium 249 mg 5%
- Zinc 0.7 mg 6%
- Copper 0.22 mg 24%
- Manganese 0.17 mg 7%
- Selenium 5 µg 9%
Questions about Nougat
How many calories are in 100 g of Nougat?
100 g of Nougat has 413 kcal, with 5.2 g protein, 80 g carbohydrate and 10.2 g fat.
Source: CoFID (UK) 17-814 · per 100 g · carbohydrate per EU label, fibre excluded
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