Coconut ice homemade
SEC
CoFID 17-786
369
kcal per 100 g
Protein1.8 g
Carbs67.1 g
Fat12.3 g
Sugars67.1 g
Nutrition facts
Per 100 g% DV- Calories 369 kcal —
- Protein 1.8 g 4%
- Carbohydrate 67.1 g 24%
- Fat 12.3 g 16%
- Saturated fat 10.5 g 53%
- Sugars 67.1 g —
- Sodium 17 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 4 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.25 mg 2%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.22 mg 4%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 3 µg 1%
- Vitamin B12 0.2 µg 8%
Minerals
- Calcium 35 mg 3%
- Iron 0.82 mg 5%
- Magnesium 21 mg 5%
- Phosphorus 50 mg 4%
- Potassium 162 mg 3%
- Zinc 0.3 mg 3%
- Copper 0.18 mg 20%
- Manganese 0.35 mg 15%
- Selenium 3 µg 5%
- Iodine 7 µg 5%
Questions about Coconut ice
How many calories are in 100 g of Coconut ice?
100 g of Coconut ice has 369 kcal, with 1.8 g protein, 67.1 g carbohydrate and 12.3 g fat.
Source: CoFID (UK) 17-786 · per 100 g · carbohydrate per EU label, fibre excluded
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