Swiss style muesli unfortified
AI
CoFID 11-780
366
kcal per 100 g
Protein9.2 g
Carbs72.6 g
Fat6.3 g
Fibre8.8 g
Sugars21.3 g
Nutrition facts
Per 100 g% DV- Calories 366 kcal —
- Protein 9.2 g 18%
- Carbohydrate 72.6 g 26%
- Fat 6.3 g 8%
- Saturated fat 1.3 g 6%
- Fibre 8.8 g 31%
- Sugars 21.3 g —
- Sodium 138 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0 µg 0%
- Vitamin E 0.52 mg 3%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.37 mg 28%
- Niacin (B3) 6.9 mg 43%
- Pantothenic acid (B5) 0.6 mg 12%
- Vitamin B6 0.53 mg 31%
- Biotin (B7) 6 µg 20%
- Folate (B9) 45 µg 11%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 93 mg 7%
- Iron 2.7 mg 15%
- Magnesium 92 mg 22%
- Phosphorus 318 mg 25%
- Potassium 531 mg 11%
- Zinc 1.7 mg 15%
- Copper 0.39 mg 43%
- Manganese 2.3 mg 100%
- Selenium 5 µg 9%
- Iodine 19 µg 13%
Questions about Swiss style muesli
How many calories are in 100 g of Swiss style muesli?
100 g of Swiss style muesli has 366 kcal, with 9.2 g protein, 72.6 g carbohydrate and 6.3 g fat.
Source: CoFID (UK) 11-780 · per 100 g · carbohydrate per EU label, fibre excluded
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