Foods / Meals & dishes

Molokhia beef dish

beef-based mdish with jute mallow (or nalta jute), home-made

Meals & dishes
Nutrition Facts
Per 100 g
Calories189
Total Fat14.7g
Total Carbohydrate1.2g
Dietary Fibre4.7g
Total Sugars1.2g
Protein10.6g

How many calories are in Molokhia beef dish?

How many calories are in 100 g of Molokhia beef dish?

100 g of Molokhia beef dish has 189 kcal, with 10.6 g protein, 1.2 g carbohydrate and 14.7 g fat.

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Data source: ANSES–Ciqual (France) · ANSES–Ciqual 25175
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