Minestrone soup with beef, beans, sweet pepper, leek and carrot
Meat & meat products
Fineli 7181
59
kcal per 100 g
Protein4.8 g
Carbs5.5 g
Fat1.8 g
Fibre0.8 g
Sugars1.6 g
Nutrition facts
Per 100 g% DV- Calories 59 kcal —
- Protein 4.8 g 10%
- Carbohydrate 5.5 g 2%
- Fat 1.8 g 2%
- Saturated fat 0.4 g 2%
- Fibre 0.8 g 3%
- Sugars 1.6 g —
- Sodium 202 mg 9%
- Cholesterol 8.5 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 60 µg 7%
- Vitamin C 15.5 mg 17%
- Vitamin D 0.03 µg 0%
- Vitamin E 0.61 mg 4%
- Vitamin K 9 µg 7%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 11.5 µg 3%
- Vitamin B12 0.15 µg 6%
Minerals
- Calcium 11.8 mg 1%
- Iron 0.88 mg 5%
- Magnesium 11.8 mg 3%
- Phosphorus 57.8 mg 5%
- Potassium 197 mg 4%
- Zinc 0.78 mg 7%
- Copper 0.04 mg 5%
- Manganese 0.1 mg 4%
- Selenium 3.2 µg 6%
- Iodine 3 µg 2%
Questions about Minestrone soup with beef, beans, sweet pepper, leek and carrot
How many calories are in 100 g of Minestrone soup with beef, beans, sweet pepper, leek and carrot?
100 g of Minestrone soup with beef, beans, sweet pepper, leek and carrot has 59 kcal, with 4.8 g protein, 5.5 g carbohydrate and 1.8 g fat.
Source: Fineli (Finland) 7181 · per 100 g · carbohydrate per EU label, fibre excluded
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