Minced meat and potato casserole, lean steak mince, milk
Meat & meat products
Fineli 7042
105
kcal per 100 g
Protein7.7 g
Carbs9.6 g
Fat3.7 g
Fibre0.7 g
Sugars2.2 g
Nutrition facts
Per 100 g% DV- Calories 105 kcal —
- Protein 7.7 g 15%
- Carbohydrate 9.6 g 4%
- Fat 3.7 g 5%
- Saturated fat 1.4 g 7%
- Fibre 0.7 g 3%
- Sugars 2.2 g —
- Sodium 196 mg 9%
- Cholesterol 48.7 mg 16%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 29.9 µg 3%
- Vitamin C 3.6 mg 4%
- Vitamin D 0.61 µg 3%
- Vitamin E 0.34 mg 2%
- Vitamin K 1.8 µg 2%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 15.3 µg 4%
- Vitamin B12 0.56 µg 23%
Minerals
- Calcium 52.6 mg 4%
- Iron 1.2 mg 6%
- Magnesium 21.5 mg 5%
- Phosphorus 119 mg 9%
- Potassium 372 mg 8%
- Zinc 1.2 mg 11%
- Copper 0.07 mg 8%
- Manganese 0.13 mg 5%
- Selenium 8 µg 14%
- Iodine 20.6 µg 14%
Questions about Minced meat and potato casserole, lean steak mince, milk
How many calories are in 100 g of Minced meat and potato casserole, lean steak mince, milk?
100 g of Minced meat and potato casserole, lean steak mince, milk has 105 kcal, with 7.7 g protein, 9.6 g carbohydrate and 3.7 g fat.
Source: Fineli (Finland) 7042 · per 100 g · carbohydrate per EU label, fibre excluded
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