Know what’s on your plate
Lobster or crayfish flesh
Calories & nutrition facts
coated, cooked, added fat
313
calorieskcal per 100 g
Protein18 g
Carbs27 g
Fat14 g
Nutrition facts
Per 100 g% DV- Calories 313 kcal —
- Protein 18 g 36%
- Carbohydrate 27 g 10%
- Fat 14 g 18%
- Saturated fat 2.3 g 11%
- Fibre 1.8 g 6%
- Sugars 1.7 g —
Similar foods
- Yabby fleshcooked, no added fat100 kcal / 100 g
- Crab fleshcooked, added fat96 kcal / 100 g
- Crustacean lobster without oil and salt83 kcal / 100 g
- Crustacean lobster without oil83 kcal / 100 g
- Spiny lobster/rock lobster/crawfish fried without fat90 kcal / 100 g
- Crayfishmixed species, wild, cooked, moist heat82 kcal / 100 g
Questions about Lobster or crayfish flesh
How many calories are in 100 g of Lobster or crayfish flesh?
100 g of Lobster or crayfish flesh has 313 kcal, with 18 g protein, 27 g carbohydrate and 14 g fat.
Source: ausnut F005226 · per 100 g · carbohydrate per EU label, fibre excluded
