Liver casserole, kartanon, lidl, ready meal
Meat & meat products
Fineli 33031
144
kcal per 100 g
Protein5.7 g
Carbs24.1 g
Fat2.4 g
Fibre0.5 g
Sugars9.8 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 5.7 g 11%
- Carbohydrate 24.1 g 9%
- Fat 2.4 g 3%
- Saturated fat 0.8 g 4%
- Fibre 0.5 g 2%
- Sugars 9.8 g —
- Sodium 491 mg 21%
- Cholesterol 23.8 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1520 µg 169%
- Vitamin C 2.8 mg 3%
- Vitamin D 0.11 µg 1%
- Vitamin E 0.28 mg 2%
- Vitamin K 2 µg 2%
- Thiamin (B1) 0.07 mg 5%
- Riboflavin (B2) 0.43 mg 33%
- Niacin (B3) 1.8 mg 11%
- Vitamin B6 0.13 mg 8%
- Folate (B9) 146 µg 36%
- Vitamin B12 4.2 µg 174%
Minerals
- Calcium 107 mg 8%
- Iron 3.6 mg 20%
- Magnesium 22 mg 5%
- Phosphorus 135 mg 11%
- Potassium 206 mg 4%
- Zinc 1.5 mg 14%
- Copper 0.24 mg 27%
- Manganese 0.23 mg 10%
- Selenium 9.9 µg 18%
- Iodine 12.2 µg 8%
Questions about Liver casserole, kartanon, lidl, ready meal
How many calories are in 100 g of Liver casserole, kartanon, lidl, ready meal?
100 g of Liver casserole, kartanon, lidl, ready meal has 144 kcal, with 5.7 g protein, 24.1 g carbohydrate and 2.4 g fat.
Source: Fineli (Finland) 33031 · per 100 g · carbohydrate per EU label, fibre excluded
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