Livarot cheese from cow's milk
Dairy & eggs
ANSES–Ciqual 12037
301
kcal per 100 g
Protein24.6 g
Fat22.6 g
Nutrition facts
Per 100 g% DV- Calories 301 kcal —
- Protein 24.6 g 49%
- Fat 22.6 g 29%
- Saturated fat 15.3 g 77%
- Sodium 601 mg 26%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 178 µg 20%
- Vitamin K 1 µg 1%
- Riboflavin (B2) 0.55 mg 42%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 1.2 mg 23%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 140 µg 35%
- Vitamin B12 1.7 µg 70%
Minerals
- Calcium 730 mg 56%
- Iron 0.07 mg 0%
- Magnesium 26 mg 6%
- Phosphorus 470 mg 38%
- Potassium 94 mg 2%
- Zinc 3.1 mg 28%
- Copper 0.03 mg 3%
- Manganese 0.02 mg 1%
- Iodine 30 µg 20%
Questions about Livarot cheese
How many calories are in 100 g of Livarot cheese?
100 g of Livarot cheese has 301 kcal, with 24.6 g protein, – carbohydrate and 22.6 g fat.
Source: ANSES–Ciqual (France) 12037 · per 100 g · carbohydrate per EU label, fibre excluded
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