Know what’s on your plate
Liquorice
Calories & nutrition facts
average values
359
calorieskcal per 100 g
Protein3.8 g
Carbs83 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 359 kcal —
- Protein 3.8 g 8%
- Carbohydrate 83 g 30%
- Fat 1.2 g 2%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 51 g —
- Sodium 154 mg 7%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.2 mg 1%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 0 mg 0%
Minerals
- Calcium 74 mg 6%
- Iron 3.5 mg 19%
- Magnesium 38 mg 9%
- Phosphorus 26 mg 2%
- Potassium 217 mg 5%
- Zinc 0.1 mg 1%
- Copper 0.13 mg 15%
- Manganese 0.32 mg 14%
- Selenium 0.5 µg 1%
- Iodine 4 µg 3%
Similar foods
- Liquorice candy350 kcal / 100 g
- Salt liquorice343 kcal / 100 g
- Sweet liquorice216 kcal / 100 g
- Black liquorice344 kcal / 100 g
- Dutch type liquoricedutch type, av333 kcal / 100 g
- Regaliz323 kcal / 100 g
- Licorice allsorts352 kcal / 100 g
- Liqueuraverage values268 kcal / 100 g
- Strawberry licorice348 kcal / 100 g
- Black licorice307 kcal / 100 g
Questions about Liquorice
How many calories are in 100 g of Liquorice?
100 g of Liquorice has 359 kcal, with 3.8 g protein, 83 g carbohydrate and 1.2 g fat.
Source: Frida (Denmark) 1065 · per 100 g · carbohydrate per EU label, fibre excluded
