Lentil and potato pie homemade
DR
CoFID 15-817
111
kcal per 100 g
Protein5.3 g
Carbs18.6 g
Fat2.2 g
Sugars1.4 g
Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 5.3 g 11%
- Carbohydrate 18.6 g 7%
- Fat 2.2 g 3%
- Saturated fat 0.4 g 2%
- Sugars 1.4 g —
- Sodium 312 mg 14%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 3 mg 3%
- Vitamin D 0.2 µg 1%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.6 mg 4%
- Vitamin B6 0.29 mg 17%
- Folate (B9) 27 µg 7%
Minerals
- Calcium 16 mg 1%
- Iron 1.8 mg 10%
- Magnesium 24 mg 6%
- Phosphorus 79 mg 6%
- Potassium 302 mg 6%
- Zinc 0.8 mg 7%
- Copper 0.18 mg 20%
- Selenium 11 µg 20%
Questions about Lentil and potato pie
How many calories are in 100 g of Lentil and potato pie?
100 g of Lentil and potato pie has 111 kcal, with 5.3 g protein, 18.6 g carbohydrate and 2.2 g fat.
Source: CoFID (UK) 15-817 · per 100 g · carbohydrate per EU label, fibre excluded
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