Lasagne, beef steak mince, whole wheat pasta
Meat & meat products
Fineli 34542
154
kcal per 100 g
Protein9.1 g
Carbs13.5 g
Fat6.7 g
Fibre1 g
Sugars2.2 g
Nutrition facts
Per 100 g% DV- Calories 154 kcal —
- Protein 9.1 g 18%
- Carbohydrate 13.5 g 5%
- Fat 6.7 g 9%
- Saturated fat 2.9 g 15%
- Fibre 1 g 3%
- Sugars 2.2 g —
- Sodium 207 mg 9%
- Cholesterol 17.4 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 34.5 µg 4%
- Vitamin C 3 mg 3%
- Vitamin D 0.32 µg 2%
- Vitamin E 0.7 mg 5%
- Vitamin K 4.6 µg 4%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.8 mg 12%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 9.1 µg 2%
- Vitamin B12 0.41 µg 17%
Minerals
- Calcium 117 mg 9%
- Iron 1.2 mg 7%
- Magnesium 25.3 mg 6%
- Phosphorus 153 mg 12%
- Potassium 206 mg 4%
- Zinc 1.6 mg 14%
- Copper 0.2 mg 23%
- Manganese 0.4 mg 17%
- Selenium 6.7 µg 12%
- Iodine 14.3 µg 10%
Questions about Lasagne, beef steak mince, whole wheat pasta
How many calories are in 100 g of Lasagne, beef steak mince, whole wheat pasta?
100 g of Lasagne, beef steak mince, whole wheat pasta has 154 kcal, with 9.1 g protein, 13.5 g carbohydrate and 6.7 g fat.
Source: Fineli (Finland) 34542 · per 100 g · carbohydrate per EU label, fibre excluded
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