Lamb tongue
variety meats and by-products, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 222 | 15.7 g | 0 g | 17.2 g |
| 1 × oz | 28.4 g | 63 | 4.5 g | 0 g | 4.9 g |
| 2 × oz | 56.7 g | 126 | 8.9 g | 0 g | 9.7 g |
| ½ × oz | 14.2 g | 31 | 2.2 g | 0 g | 2.4 g |
| 3 × oz | 85.1 g | 189 | 13.4 g | 0 g | 14.6 g |
| 4 × oz | 113.4 g | 252 | 17.8 g | 0 g | 19.5 g |
Nutrition Facts
Per 100 g
Calories222
Total Fat17.2g
Saturated Fat6.6g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein15.7g
How many calories are in Lamb tongue?
How many calories are in 100 g of Lamb tongue?
100 g of Lamb tongue has 222 kcal, with 15.7 g protein, 0 g carbohydrate and 17.2 g fat.
How many calories are in 1 × oz (28.4 g) of Lamb tongue?
1 × oz (28.4 g) of Lamb tongue has 63 kcal, with 4.5 g protein, 0 g carbohydrate and 4.9 g fat.
How many calories are in 2 × oz (56.7 g) of Lamb tongue?
2 × oz (56.7 g) of Lamb tongue has 126 kcal, with 8.9 g protein, 0 g carbohydrate and 9.7 g fat.
How many calories are in ½ × oz (14.2 g) of Lamb tongue?
½ × oz (14.2 g) of Lamb tongue has 31 kcal, with 2.2 g protein, 0 g carbohydrate and 2.4 g fat.
How many calories are in 3 × oz (85.1 g) of Lamb tongue?
3 × oz (85.1 g) of Lamb tongue has 189 kcal, with 13.4 g protein, 0 g carbohydrate and 14.6 g fat.
How many calories are in 4 × oz (113.4 g) of Lamb tongue?
4 × oz (113.4 g) of Lamb tongue has 252 kcal, with 17.8 g protein, 0 g carbohydrate and 19.5 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 174366