Lamb spleen
variety meats and by-products, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 101 | 17.2 g | 0 g | 3.1 g |
| 1 × oz | 28.4 g | 29 | 4.9 g | 0 g | 0.9 g |
| 2 × oz | 56.7 g | 57 | 9.8 g | 0 g | 1.8 g |
| ½ × oz | 14.2 g | 14 | 2.4 g | 0 g | 0.4 g |
| 3 × oz | 85.1 g | 86 | 14.6 g | 0 g | 2.6 g |
| 4 × oz | 113.4 g | 115 | 19.5 g | 0 g | 3.5 g |
Nutrition Facts
Per 100 g
Calories101
Total Fat3.1g
Saturated Fat1.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein17.2g
How many calories are in Lamb spleen?
How many calories are in 100 g of Lamb spleen?
100 g of Lamb spleen has 101 kcal, with 17.2 g protein, 0 g carbohydrate and 3.1 g fat.
How many calories are in 1 × oz (28.4 g) of Lamb spleen?
1 × oz (28.4 g) of Lamb spleen has 29 kcal, with 4.9 g protein, 0 g carbohydrate and 0.9 g fat.
How many calories are in 2 × oz (56.7 g) of Lamb spleen?
2 × oz (56.7 g) of Lamb spleen has 57 kcal, with 9.8 g protein, 0 g carbohydrate and 1.8 g fat.
How many calories are in ½ × oz (14.2 g) of Lamb spleen?
½ × oz (14.2 g) of Lamb spleen has 14 kcal, with 2.4 g protein, 0 g carbohydrate and 0.4 g fat.
How many calories are in 3 × oz (85.1 g) of Lamb spleen?
3 × oz (85.1 g) of Lamb spleen has 86 kcal, with 14.6 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in 4 × oz (113.4 g) of Lamb spleen?
4 × oz (113.4 g) of Lamb spleen has 115 kcal, with 19.5 g protein, 0 g carbohydrate and 3.5 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 174364
