Lamb liver
variety meats and by-products, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 20.4 g | 1.8 g | 5 g |
| 1 × oz | 28.4 g | 39 | 5.8 g | 0.5 g | 1.4 g |
| 2 × oz | 56.7 g | 79 | 11.6 g | 1 g | 2.8 g |
| ½ × oz | 14.2 g | 20 | 2.9 g | 0.3 g | 0.7 g |
| 3 × oz | 85.1 g | 118 | 17.3 g | 1.5 g | 4.3 g |
| 4 × oz | 113.4 g | 158 | 23.1 g | 2 g | 5.7 g |
Nutrition Facts
Per 100 g
Calories139
Total Fat5.0g
Saturated Fat1.9g
Total Carbohydrate1.8g
Dietary Fibre0.0g
Total Sugars—g
Protein20.4g
How many calories are in Lamb liver?
How many calories are in 100 g of Lamb liver?
100 g of Lamb liver has 139 kcal, with 20.4 g protein, 1.8 g carbohydrate and 5 g fat.
How many calories are in 1 × oz (28.4 g) of Lamb liver?
1 × oz (28.4 g) of Lamb liver has 39 kcal, with 5.8 g protein, 0.5 g carbohydrate and 1.4 g fat.
How many calories are in 2 × oz (56.7 g) of Lamb liver?
2 × oz (56.7 g) of Lamb liver has 79 kcal, with 11.6 g protein, 1 g carbohydrate and 2.8 g fat.
How many calories are in ½ × oz (14.2 g) of Lamb liver?
½ × oz (14.2 g) of Lamb liver has 20 kcal, with 2.9 g protein, 0.3 g carbohydrate and 0.7 g fat.
How many calories are in 3 × oz (85.1 g) of Lamb liver?
3 × oz (85.1 g) of Lamb liver has 118 kcal, with 17.3 g protein, 1.5 g carbohydrate and 4.3 g fat.
How many calories are in 4 × oz (113.4 g) of Lamb liver?
4 × oz (113.4 g) of Lamb liver has 158 kcal, with 23.1 g protein, 2 g carbohydrate and 5.7 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 172531
