Lamb heart

variety meats and by-products, raw

Lamb, veal & game

Calories per portion

Portion	Weight	kcal	Protein	Carbs	Fat
100 g	100 g	122	16.5 g	0.2 g	5.7 g
1 × oz	28.4 g	35	4.7 g	0.1 g	1.6 g
2 × oz	56.7 g	69	9.3 g	0.1 g	3.2 g
½ × oz	14.2 g	17	2.3 g	0 g	0.8 g
3 × oz	85.1 g	104	14 g	0.2 g	4.8 g
4 × oz	113.4 g	138	18.7 g	0.2 g	6.4 g

Nutrition Facts

Per 100 g

Calories122

Total Fat5.7g

Saturated Fat2.3g

Total Carbohydrate0.2g

Dietary Fibre0.0g

Total Sugars—g

Protein16.5g

100 g of Lamb heart has 122 kcal, with 16.5 g protein, 0.2 g carbohydrate and 5.7 g fat.

1 × oz (28.4 g) of Lamb heart has 35 kcal, with 4.7 g protein, 0.1 g carbohydrate and 1.6 g fat.

2 × oz (56.7 g) of Lamb heart has 69 kcal, with 9.3 g protein, 0.1 g carbohydrate and 3.2 g fat.

½ × oz (14.2 g) of Lamb heart has 17 kcal, with 2.3 g protein, 0 g carbohydrate and 0.8 g fat.

3 × oz (85.1 g) of Lamb heart has 104 kcal, with 14 g protein, 0.2 g carbohydrate and 4.8 g fat.

4 × oz (113.4 g) of Lamb heart has 138 kcal, with 18.7 g protein, 0.2 g carbohydrate and 6.4 g fat.

Data source: USDA FoodData Central · USDA 172527