Lamb rib
separable lean only, trimmed to 1/4" fat, choice, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 169 | 20 g | 0 g | 9.2 g |
| 1 × oz | 28.4 g | 48 | 5.7 g | 0 g | 2.6 g |
| 1 × lb | 453.6 g | 767 | 90.6 g | 0 g | 41.9 g |
| 2 × oz | 56.7 g | 96 | 11.3 g | 0 g | 5.2 g |
| ½ × oz | 14.2 g | 24 | 2.8 g | 0 g | 1.3 g |
| 3 × oz | 85.1 g | 144 | 17 g | 0 g | 7.9 g |
| 4 × oz | 113.4 g | 192 | 22.7 g | 0 g | 10.5 g |
Nutrition Facts
Per 100 g
Calories169
Total Fat9.2g
Saturated Fat3.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein20.0g
How many calories are in Lamb rib?
How many calories are in 100 g of Lamb rib?
100 g of Lamb rib has 169 kcal, with 20 g protein, 0 g carbohydrate and 9.2 g fat.
How many calories are in 1 × oz (28.4 g) of Lamb rib?
1 × oz (28.4 g) of Lamb rib has 48 kcal, with 5.7 g protein, 0 g carbohydrate and 2.6 g fat.
How many calories are in 1 × lb (453.6 g) of Lamb rib?
1 × lb (453.6 g) of Lamb rib has 767 kcal, with 90.6 g protein, 0 g carbohydrate and 41.9 g fat.
How many calories are in 2 × oz (56.7 g) of Lamb rib?
2 × oz (56.7 g) of Lamb rib has 96 kcal, with 11.3 g protein, 0 g carbohydrate and 5.2 g fat.
How many calories are in ½ × oz (14.2 g) of Lamb rib?
½ × oz (14.2 g) of Lamb rib has 24 kcal, with 2.8 g protein, 0 g carbohydrate and 1.3 g fat.
How many calories are in 3 × oz (85.1 g) of Lamb rib?
3 × oz (85.1 g) of Lamb rib has 144 kcal, with 17 g protein, 0 g carbohydrate and 7.9 g fat.
How many calories are in 4 × oz (113.4 g) of Lamb rib?
4 × oz (113.4 g) of Lamb rib has 192 kcal, with 22.7 g protein, 0 g carbohydrate and 10.5 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 172493
