Lamb rib

separable lean only, trimmed to 1/4" fat, choice, cooked, broiled

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g23527.7 g0 g13 g
1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)147 g34540.8 g0 g19 g
1 × oz85 g20023.6 g0 g11 g
2 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)294 g69181.6 g0 g38.1 g
½ × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)73.5 g17320.4 g0 g9.5 g
3 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)441 g1036122.3 g0 g57.1 g
4 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)588 g1382163.1 g0 g76.1 g
Nutrition Facts
Per 100 g
Calories235
Total Fat12.9g
Saturated Fat4.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein27.7g

How many calories are in Lamb rib?

How many calories are in 100 g of Lamb rib?

100 g of Lamb rib has 235 kcal, with 27.7 g protein, 0 g carbohydrate and 13 g fat.

How many calories are in 1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (147 g) of Lamb rib?

1 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (147 g) of Lamb rib has 345 kcal, with 40.8 g protein, 0 g carbohydrate and 19 g fat.

How many calories are in 1 × oz (85 g) of Lamb rib?

1 × oz (85 g) of Lamb rib has 200 kcal, with 23.6 g protein, 0 g carbohydrate and 11 g fat.

How many calories are in 2 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (294 g) of Lamb rib?

2 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (294 g) of Lamb rib has 691 kcal, with 81.6 g protein, 0 g carbohydrate and 38.1 g fat.

How many calories are in ½ × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (73.5 g) of Lamb rib?

½ × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (73.5 g) of Lamb rib has 173 kcal, with 20.4 g protein, 0 g carbohydrate and 9.5 g fat.

How many calories are in 3 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (441 g) of Lamb rib?

3 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (441 g) of Lamb rib has 1036 kcal, with 122.3 g protein, 0 g carbohydrate and 57.1 g fat.

How many calories are in 4 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (588 g) of Lamb rib?

4 × piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) (588 g) of Lamb rib has 1382 kcal, with 163.1 g protein, 0 g carbohydrate and 76.1 g fat.

More lamb, veal and game foods

All lamb, veal and game foods →

Data source: USDA FoodData Central · USDA 172494
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