Lamb rib
separable lean and fat, trimmed to 1/8" fat, choice, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 342 | 15.3 g | 0 g | 30.7 g |
| 1 × oz | 28.4 g | 97 | 4.3 g | 0 g | 8.7 g |
| 1 × lb | 453.6 g | 1551 | 69.5 g | 0 g | 139.3 g |
| 2 × oz | 56.7 g | 194 | 8.7 g | 0 g | 17.4 g |
| ½ × oz | 14.2 g | 48 | 2.2 g | 0 g | 4.4 g |
| 3 × oz | 85.1 g | 291 | 13 g | 0 g | 26.1 g |
| 4 × oz | 113.4 g | 388 | 17.4 g | 0 g | 34.8 g |
Nutrition Facts
Per 100 g
Calories342
Total Fat30.7g
Saturated Fat13.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein15.3g
How many calories are in Lamb rib?
How many calories are in 100 g of Lamb rib?
100 g of Lamb rib has 342 kcal, with 15.3 g protein, 0 g carbohydrate and 30.7 g fat.
How many calories are in 1 × oz (28.4 g) of Lamb rib?
1 × oz (28.4 g) of Lamb rib has 97 kcal, with 4.3 g protein, 0 g carbohydrate and 8.7 g fat.
How many calories are in 1 × lb (453.6 g) of Lamb rib?
1 × lb (453.6 g) of Lamb rib has 1551 kcal, with 69.5 g protein, 0 g carbohydrate and 139.3 g fat.
How many calories are in 2 × oz (56.7 g) of Lamb rib?
2 × oz (56.7 g) of Lamb rib has 194 kcal, with 8.7 g protein, 0 g carbohydrate and 17.4 g fat.
How many calories are in ½ × oz (14.2 g) of Lamb rib?
½ × oz (14.2 g) of Lamb rib has 48 kcal, with 2.2 g protein, 0 g carbohydrate and 4.4 g fat.
How many calories are in 3 × oz (85.1 g) of Lamb rib?
3 × oz (85.1 g) of Lamb rib has 291 kcal, with 13 g protein, 0 g carbohydrate and 26.1 g fat.
How many calories are in 4 × oz (113.4 g) of Lamb rib?
4 × oz (113.4 g) of Lamb rib has 388 kcal, with 17.4 g protein, 0 g carbohydrate and 34.8 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 174377
