Lamb rib
separable lean and fat, trimmed to 1/4" fat, choice, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 372 | 14.5 g | 0 g | 34.4 g |
| 1 × oz | 28.4 g | 105 | 4.1 g | 0 g | 9.7 g |
| 1 × lb | 453.6 g | 1687 | 65.9 g | 0 g | 156 g |
| 2 × oz | 56.7 g | 211 | 8.2 g | 0 g | 19.5 g |
| ½ × oz | 14.2 g | 53 | 2.1 g | 0 g | 4.9 g |
| 3 × oz | 85.1 g | 316 | 12.3 g | 0 g | 29.2 g |
| 4 × oz | 113.4 g | 422 | 16.5 g | 0 g | 39 g |
Nutrition Facts
Per 100 g
Calories372
Total Fat34.4g
Saturated Fat15.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars—g
Protein14.5g
How many calories are in Lamb rib?
How many calories are in 100 g of Lamb rib?
100 g of Lamb rib has 372 kcal, with 14.5 g protein, 0 g carbohydrate and 34.4 g fat.
How many calories are in 1 × oz (28.4 g) of Lamb rib?
1 × oz (28.4 g) of Lamb rib has 105 kcal, with 4.1 g protein, 0 g carbohydrate and 9.7 g fat.
How many calories are in 1 × lb (453.6 g) of Lamb rib?
1 × lb (453.6 g) of Lamb rib has 1687 kcal, with 65.9 g protein, 0 g carbohydrate and 156 g fat.
How many calories are in 2 × oz (56.7 g) of Lamb rib?
2 × oz (56.7 g) of Lamb rib has 211 kcal, with 8.2 g protein, 0 g carbohydrate and 19.5 g fat.
How many calories are in ½ × oz (14.2 g) of Lamb rib?
½ × oz (14.2 g) of Lamb rib has 53 kcal, with 2.1 g protein, 0 g carbohydrate and 4.9 g fat.
How many calories are in 3 × oz (85.1 g) of Lamb rib?
3 × oz (85.1 g) of Lamb rib has 316 kcal, with 12.3 g protein, 0 g carbohydrate and 29.2 g fat.
How many calories are in 4 × oz (113.4 g) of Lamb rib?
4 × oz (113.4 g) of Lamb rib has 422 kcal, with 16.5 g protein, 0 g carbohydrate and 39 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 174321
