Tunnel-boned leg lamb, chump off, shank off
new zealand, imported, separable lean only, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 121 | 20.9 g | 0 g | 4.1 g |
| 1 × oz | 113 g | 137 | 23.7 g | 0 g | 4.6 g |
| 2 × oz | 226 g | 273 | 47.3 g | 0 g | 9.2 g |
| ½ × oz | 56.5 g | 68 | 11.8 g | 0 g | 2.3 g |
| 3 × oz | 339 g | 410 | 71 g | 0 g | 13.9 g |
| 4 × oz | 452 g | 547 | 94.6 g | 0 g | 18.5 g |
How many calories are in Tunnel-boned leg lamb, chump off, shank off?
How many calories are in 100 g of Tunnel-boned leg lamb, chump off, shank off?
100 g of Tunnel-boned leg lamb, chump off, shank off has 121 kcal, with 20.9 g protein, 0 g carbohydrate and 4.1 g fat.
How many calories are in 1 × oz (113 g) of Tunnel-boned leg lamb, chump off, shank off?
1 × oz (113 g) of Tunnel-boned leg lamb, chump off, shank off has 137 kcal, with 23.7 g protein, 0 g carbohydrate and 4.6 g fat.
How many calories are in 2 × oz (226 g) of Tunnel-boned leg lamb, chump off, shank off?
2 × oz (226 g) of Tunnel-boned leg lamb, chump off, shank off has 273 kcal, with 47.3 g protein, 0 g carbohydrate and 9.2 g fat.
How many calories are in ½ × oz (56.5 g) of Tunnel-boned leg lamb, chump off, shank off?
½ × oz (56.5 g) of Tunnel-boned leg lamb, chump off, shank off has 68 kcal, with 11.8 g protein, 0 g carbohydrate and 2.3 g fat.
How many calories are in 3 × oz (339 g) of Tunnel-boned leg lamb, chump off, shank off?
3 × oz (339 g) of Tunnel-boned leg lamb, chump off, shank off has 410 kcal, with 71 g protein, 0 g carbohydrate and 13.9 g fat.
How many calories are in 4 × oz (452 g) of Tunnel-boned leg lamb, chump off, shank off?
4 × oz (452 g) of Tunnel-boned leg lamb, chump off, shank off has 547 kcal, with 94.6 g protein, 0 g carbohydrate and 18.5 g fat.
