Tunnel-boned leg lamb, chump off, shank off
new zealand, imported, separable lean and fat, cooked, slow roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 23.4 g | 0 g | 12.7 g |
| 1 × oz | 85 g | 177 | 19.9 g | 0 g | 10.8 g |
| 2 × oz | 170 g | 354 | 39.8 g | 0.1 g | 21.6 g |
| ½ × oz | 42.5 g | 88 | 9.9 g | 0 g | 5.4 g |
| 3 × oz | 255 g | 530 | 59.7 g | 0.1 g | 32.3 g |
| 4 × oz | 340 g | 707 | 79.6 g | 0.1 g | 43.1 g |
How many calories are in Tunnel-boned leg lamb, chump off, shank off?
How many calories are in 100 g of Tunnel-boned leg lamb, chump off, shank off?
100 g of Tunnel-boned leg lamb, chump off, shank off has 208 kcal, with 23.4 g protein, 0 g carbohydrate and 12.7 g fat.
How many calories are in 1 × oz (85 g) of Tunnel-boned leg lamb, chump off, shank off?
1 × oz (85 g) of Tunnel-boned leg lamb, chump off, shank off has 177 kcal, with 19.9 g protein, 0 g carbohydrate and 10.8 g fat.
How many calories are in 2 × oz (170 g) of Tunnel-boned leg lamb, chump off, shank off?
2 × oz (170 g) of Tunnel-boned leg lamb, chump off, shank off has 354 kcal, with 39.8 g protein, 0.1 g carbohydrate and 21.6 g fat.
How many calories are in ½ × oz (42.5 g) of Tunnel-boned leg lamb, chump off, shank off?
½ × oz (42.5 g) of Tunnel-boned leg lamb, chump off, shank off has 88 kcal, with 9.9 g protein, 0 g carbohydrate and 5.4 g fat.
How many calories are in 3 × oz (255 g) of Tunnel-boned leg lamb, chump off, shank off?
3 × oz (255 g) of Tunnel-boned leg lamb, chump off, shank off has 530 kcal, with 59.7 g protein, 0.1 g carbohydrate and 32.3 g fat.
How many calories are in 4 × oz (340 g) of Tunnel-boned leg lamb, chump off, shank off?
4 × oz (340 g) of Tunnel-boned leg lamb, chump off, shank off has 707 kcal, with 79.6 g protein, 0.1 g carbohydrate and 43.1 g fat.
