Lamb tenderloin
new zealand, imported, separable lean only, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 116 | 20.5 g | 0 g | 3.8 g |
| 1 × oz | 113 g | 131 | 23.2 g | 0 g | 4.3 g |
| 2 × oz | 226 g | 262 | 46.4 g | 0 g | 8.6 g |
| ½ × oz | 56.5 g | 66 | 11.6 g | 0 g | 2.2 g |
| 3 × oz | 339 g | 393 | 69.6 g | 0 g | 12.9 g |
| 4 × oz | 452 g | 524 | 92.8 g | 0 g | 17.2 g |
Nutrition Facts
Per 100 g
Calories116
Total Fat3.8g
Saturated Fat1.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.5g
How many calories are in Lamb tenderloin?
How many calories are in 100 g of Lamb tenderloin?
100 g of Lamb tenderloin has 116 kcal, with 20.5 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in 1 × oz (113 g) of Lamb tenderloin?
1 × oz (113 g) of Lamb tenderloin has 131 kcal, with 23.2 g protein, 0 g carbohydrate and 4.3 g fat.
How many calories are in 2 × oz (226 g) of Lamb tenderloin?
2 × oz (226 g) of Lamb tenderloin has 262 kcal, with 46.4 g protein, 0 g carbohydrate and 8.6 g fat.
How many calories are in ½ × oz (56.5 g) of Lamb tenderloin?
½ × oz (56.5 g) of Lamb tenderloin has 66 kcal, with 11.6 g protein, 0 g carbohydrate and 2.2 g fat.
How many calories are in 3 × oz (339 g) of Lamb tenderloin?
3 × oz (339 g) of Lamb tenderloin has 393 kcal, with 69.6 g protein, 0 g carbohydrate and 12.9 g fat.
How many calories are in 4 × oz (452 g) of Lamb tenderloin?
4 × oz (452 g) of Lamb tenderloin has 524 kcal, with 92.8 g protein, 0 g carbohydrate and 17.2 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 172623
