Lamb sweetbread new zealand, imported, cooked, soaked and simmered
Lamb, veal & game
USDA 174445
144
kcal per 100 g
Protein21.1 g
Carbs0 g
Fat6.6 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 144 kcal —
- Protein 21.1 g 42%
- Carbohydrate 0 g 0%
- Fat 6.6 g 8%
- Saturated fat 2.3 g 12%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 52 mg 2%
- Cholesterol 462 mg 154%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 8 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.1 mg 8%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 1.4 mg 9%
- Pantothenic acid (B5) 0.73 mg 15%
- Vitamin B6 0 mg 0%
- Vitamin B12 2.5 µg 104%
Minerals
- Calcium 6 mg 0%
- Iron 1.1 mg 6%
- Magnesium 25 mg 6%
- Phosphorus 550 mg 44%
- Potassium 354 mg 8%
- Zinc 1.9 mg 18%
- Copper 0.07 mg 8%
- Manganese 0.02 mg 1%
- Selenium 14.9 µg 27%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 144 | 21.1 g | 0 g | 6.6 g |
| 1 × oz | 85 g | 122 | 18 g | 0 g | 5.6 g |
| 2 × oz | 170 g | 245 | 35.9 g | 0 g | 11.2 g |
| ½ × oz | 42.5 g | 61 | 9 g | 0 g | 2.8 g |
| 3 × oz | 255 g | 367 | 53.9 g | 0 g | 16.9 g |
| 4 × oz | 340 g | 490 | 71.8 g | 0 g | 22.5 g |
Questions about Lamb sweetbread
How many calories are in 100 g of Lamb sweetbread?
100 g of Lamb sweetbread has 144 kcal, with 21.1 g protein, 0 g carbohydrate and 6.6 g fat.
How many calories are in 1 × oz (85 g) of Lamb sweetbread?
1 × oz (85 g) of Lamb sweetbread has 122 kcal, with 18 g protein, 0 g carbohydrate and 5.6 g fat.
How many calories are in 2 × oz (170 g) of Lamb sweetbread?
2 × oz (170 g) of Lamb sweetbread has 245 kcal, with 35.9 g protein, 0 g carbohydrate and 11.2 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb sweetbread?
½ × oz (42.5 g) of Lamb sweetbread has 61 kcal, with 9 g protein, 0 g carbohydrate and 2.8 g fat.
How many calories are in 3 × oz (255 g) of Lamb sweetbread?
3 × oz (255 g) of Lamb sweetbread has 367 kcal, with 53.9 g protein, 0 g carbohydrate and 16.9 g fat.
How many calories are in 4 × oz (340 g) of Lamb sweetbread?
4 × oz (340 g) of Lamb sweetbread has 490 kcal, with 71.8 g protein, 0 g carbohydrate and 22.5 g fat.
Source: USDA FoodData Central 174445 · per 100 g · carbohydrate per EU label, fibre excluded
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