Fully frenched lamb rack roast
new zealand, imported, separable lean only, cooked, fast roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 173 | 24.4 g | 0 g | 8.4 g |
| 1 × oz | 85 g | 147 | 20.7 g | 0 g | 7.1 g |
| 2 × oz | 170 g | 294 | 41.5 g | 0 g | 14.2 g |
| ½ × oz | 42.5 g | 74 | 10.4 g | 0 g | 3.6 g |
| 3 × oz | 255 g | 441 | 62.2 g | 0 g | 21.4 g |
| 4 × oz | 340 g | 588 | 82.9 g | 0 g | 28.5 g |
Nutrition Facts
Per 100 g
Calories173
Total Fat8.4g
Saturated Fat3.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein24.4g
How many calories are in Fully frenched lamb rack roast?
How many calories are in 100 g of Fully frenched lamb rack roast?
100 g of Fully frenched lamb rack roast has 173 kcal, with 24.4 g protein, 0 g carbohydrate and 8.4 g fat.
How many calories are in 1 × oz (85 g) of Fully frenched lamb rack roast?
1 × oz (85 g) of Fully frenched lamb rack roast has 147 kcal, with 20.7 g protein, 0 g carbohydrate and 7.1 g fat.
How many calories are in 2 × oz (170 g) of Fully frenched lamb rack roast?
2 × oz (170 g) of Fully frenched lamb rack roast has 294 kcal, with 41.5 g protein, 0 g carbohydrate and 14.2 g fat.
How many calories are in ½ × oz (42.5 g) of Fully frenched lamb rack roast?
½ × oz (42.5 g) of Fully frenched lamb rack roast has 74 kcal, with 10.4 g protein, 0 g carbohydrate and 3.6 g fat.
How many calories are in 3 × oz (255 g) of Fully frenched lamb rack roast?
3 × oz (255 g) of Fully frenched lamb rack roast has 441 kcal, with 62.2 g protein, 0 g carbohydrate and 21.4 g fat.
How many calories are in 4 × oz (340 g) of Fully frenched lamb rack roast?
4 × oz (340 g) of Fully frenched lamb rack roast has 588 kcal, with 82.9 g protein, 0 g carbohydrate and 28.5 g fat.
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Data source: USDA FoodData Central · USDA 172629
