Rolled boneless shoulder of lamb
new zealand, imported, netted, separable lean only, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 143 | 20.2 g | 0 g | 6.9 g |
| 1 × oz | 113 g | 162 | 22.8 g | 0 g | 7.8 g |
| 2 × oz | 226 g | 323 | 45.7 g | 0 g | 15.5 g |
| ½ × oz | 56.5 g | 81 | 11.4 g | 0 g | 3.9 g |
| 3 × oz | 339 g | 485 | 68.5 g | 0 g | 23.3 g |
| 4 × oz | 452 g | 646 | 91.3 g | 0 g | 31.1 g |
How many calories are in Rolled boneless shoulder of lamb?
How many calories are in 100 g of Rolled boneless shoulder of lamb?
100 g of Rolled boneless shoulder of lamb has 143 kcal, with 20.2 g protein, 0 g carbohydrate and 6.9 g fat.
How many calories are in 1 × oz (113 g) of Rolled boneless shoulder of lamb?
1 × oz (113 g) of Rolled boneless shoulder of lamb has 162 kcal, with 22.8 g protein, 0 g carbohydrate and 7.8 g fat.
How many calories are in 2 × oz (226 g) of Rolled boneless shoulder of lamb?
2 × oz (226 g) of Rolled boneless shoulder of lamb has 323 kcal, with 45.7 g protein, 0 g carbohydrate and 15.5 g fat.
How many calories are in ½ × oz (56.5 g) of Rolled boneless shoulder of lamb?
½ × oz (56.5 g) of Rolled boneless shoulder of lamb has 81 kcal, with 11.4 g protein, 0 g carbohydrate and 3.9 g fat.
How many calories are in 3 × oz (339 g) of Rolled boneless shoulder of lamb?
3 × oz (339 g) of Rolled boneless shoulder of lamb has 485 kcal, with 68.5 g protein, 0 g carbohydrate and 23.3 g fat.
How many calories are in 4 × oz (452 g) of Rolled boneless shoulder of lamb?
4 × oz (452 g) of Rolled boneless shoulder of lamb has 646 kcal, with 91.3 g protein, 0 g carbohydrate and 31.1 g fat.
