Rolled boneless shoulder of lamb

new zealand, imported, netted, separable lean only, cooked, slow roasted

Lamb, veal & game

Calories per portion

PortionWeightkcalProteinCarbsFat
100 g100 g19925.1 g0 g10.9 g
1 × oz85 g16921.4 g0 g9.3 g
2 × oz170 g33842.7 g0 g18.5 g
½ × oz42.5 g8510.7 g0 g4.6 g
3 × oz255 g50764.1 g0 g27.8 g
4 × oz340 g67785.5 g0 g37.1 g
Nutrition Facts
Per 100 g
Calories199
Total Fat10.9g
Saturated Fat3.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein25.1g

How many calories are in Rolled boneless shoulder of lamb?

How many calories are in 100 g of Rolled boneless shoulder of lamb?

100 g of Rolled boneless shoulder of lamb has 199 kcal, with 25.1 g protein, 0 g carbohydrate and 10.9 g fat.

How many calories are in 1 × oz (85 g) of Rolled boneless shoulder of lamb?

1 × oz (85 g) of Rolled boneless shoulder of lamb has 169 kcal, with 21.4 g protein, 0 g carbohydrate and 9.3 g fat.

How many calories are in 2 × oz (170 g) of Rolled boneless shoulder of lamb?

2 × oz (170 g) of Rolled boneless shoulder of lamb has 338 kcal, with 42.7 g protein, 0 g carbohydrate and 18.5 g fat.

How many calories are in ½ × oz (42.5 g) of Rolled boneless shoulder of lamb?

½ × oz (42.5 g) of Rolled boneless shoulder of lamb has 85 kcal, with 10.7 g protein, 0 g carbohydrate and 4.6 g fat.

How many calories are in 3 × oz (255 g) of Rolled boneless shoulder of lamb?

3 × oz (255 g) of Rolled boneless shoulder of lamb has 507 kcal, with 64.1 g protein, 0 g carbohydrate and 27.8 g fat.

How many calories are in 4 × oz (340 g) of Rolled boneless shoulder of lamb?

4 × oz (340 g) of Rolled boneless shoulder of lamb has 677 kcal, with 85.5 g protein, 0 g carbohydrate and 37.1 g fat.

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Data source: USDA FoodData Central · USDA 172627
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