Lamb neck chops
new zealand, imported, separable lean and fat, cooked, braised
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 307 | 28.5 g | 0 g | 21.4 g |
| 1 × oz | 85 g | 261 | 24.3 g | 0 g | 18.2 g |
| 2 × oz | 170 g | 522 | 48.5 g | 0.1 g | 36.4 g |
| ½ × oz | 42.5 g | 130 | 12.1 g | 0 g | 9.1 g |
| 3 × oz | 255 g | 783 | 72.8 g | 0.1 g | 54.6 g |
| 4 × oz | 340 g | 1044 | 97 g | 0.1 g | 72.9 g |
Nutrition Facts
Per 100 g
Calories307
Total Fat21.4g
Saturated Fat8.7g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein28.5g
How many calories are in Lamb neck chops?
How many calories are in 100 g of Lamb neck chops?
100 g of Lamb neck chops has 307 kcal, with 28.5 g protein, 0 g carbohydrate and 21.4 g fat.
How many calories are in 1 × oz (85 g) of Lamb neck chops?
1 × oz (85 g) of Lamb neck chops has 261 kcal, with 24.3 g protein, 0 g carbohydrate and 18.2 g fat.
How many calories are in 2 × oz (170 g) of Lamb neck chops?
2 × oz (170 g) of Lamb neck chops has 522 kcal, with 48.5 g protein, 0.1 g carbohydrate and 36.4 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb neck chops?
½ × oz (42.5 g) of Lamb neck chops has 130 kcal, with 12.1 g protein, 0 g carbohydrate and 9.1 g fat.
How many calories are in 3 × oz (255 g) of Lamb neck chops?
3 × oz (255 g) of Lamb neck chops has 783 kcal, with 72.8 g protein, 0.1 g carbohydrate and 54.6 g fat.
How many calories are in 4 × oz (340 g) of Lamb neck chops?
4 × oz (340 g) of Lamb neck chops has 1044 kcal, with 97 g protein, 0.1 g carbohydrate and 72.9 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 172636
