Lamb loin saddle
new zealand, imported, separable lean only, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 20.9 g | 0 g | 5.3 g |
| 1 × oz | 113 g | 148 | 23.6 g | 0 g | 6 g |
| 2 × oz | 226 g | 296 | 47.1 g | 0 g | 12 g |
| ½ × oz | 56.5 g | 74 | 11.8 g | 0 g | 3 g |
| 3 × oz | 339 g | 444 | 70.7 g | 0 g | 18 g |
| 4 × oz | 452 g | 592 | 94.3 g | 0 g | 24 g |
Nutrition Facts
Per 100 g
Calories131
Total Fat5.3g
Saturated Fat2.0g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.9g
How many calories are in Lamb loin saddle?
How many calories are in 100 g of Lamb loin saddle?
100 g of Lamb loin saddle has 131 kcal, with 20.9 g protein, 0 g carbohydrate and 5.3 g fat.
How many calories are in 1 × oz (113 g) of Lamb loin saddle?
1 × oz (113 g) of Lamb loin saddle has 148 kcal, with 23.6 g protein, 0 g carbohydrate and 6 g fat.
How many calories are in 2 × oz (226 g) of Lamb loin saddle?
2 × oz (226 g) of Lamb loin saddle has 296 kcal, with 47.1 g protein, 0 g carbohydrate and 12 g fat.
How many calories are in ½ × oz (56.5 g) of Lamb loin saddle?
½ × oz (56.5 g) of Lamb loin saddle has 74 kcal, with 11.8 g protein, 0 g carbohydrate and 3 g fat.
How many calories are in 3 × oz (339 g) of Lamb loin saddle?
3 × oz (339 g) of Lamb loin saddle has 444 kcal, with 70.7 g protein, 0 g carbohydrate and 18 g fat.
How many calories are in 4 × oz (452 g) of Lamb loin saddle?
4 × oz (452 g) of Lamb loin saddle has 592 kcal, with 94.3 g protein, 0 g carbohydrate and 24 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 172625
