Lamb loin saddle roast
new zealand, imported, separable lean only, cooked, fast roasted
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 162 | 25.5 g | 0 g | 6.7 g |
| 1 × oz | 85 g | 138 | 21.7 g | 0 g | 5.7 g |
| 2 × oz | 170 g | 275 | 43.4 g | 0 g | 11.4 g |
| ½ × oz | 42.5 g | 69 | 10.9 g | 0 g | 2.8 g |
| 3 × oz | 255 g | 413 | 65.1 g | 0 g | 17.1 g |
| 4 × oz | 340 g | 551 | 86.8 g | 0 g | 22.8 g |
Nutrition Facts
Per 100 g
Calories162
Total Fat6.7g
Saturated Fat2.5g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein25.5g
How many calories are in Lamb loin saddle roast?
How many calories are in 100 g of Lamb loin saddle roast?
100 g of Lamb loin saddle roast has 162 kcal, with 25.5 g protein, 0 g carbohydrate and 6.7 g fat.
How many calories are in 1 × oz (85 g) of Lamb loin saddle roast?
1 × oz (85 g) of Lamb loin saddle roast has 138 kcal, with 21.7 g protein, 0 g carbohydrate and 5.7 g fat.
How many calories are in 2 × oz (170 g) of Lamb loin saddle roast?
2 × oz (170 g) of Lamb loin saddle roast has 275 kcal, with 43.4 g protein, 0 g carbohydrate and 11.4 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb loin saddle roast?
½ × oz (42.5 g) of Lamb loin saddle roast has 69 kcal, with 10.9 g protein, 0 g carbohydrate and 2.8 g fat.
How many calories are in 3 × oz (255 g) of Lamb loin saddle roast?
3 × oz (255 g) of Lamb loin saddle roast has 413 kcal, with 65.1 g protein, 0 g carbohydrate and 17.1 g fat.
How many calories are in 4 × oz (340 g) of Lamb loin saddle roast?
4 × oz (340 g) of Lamb loin saddle roast has 551 kcal, with 86.8 g protein, 0 g carbohydrate and 22.8 g fat.
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Data source: USDA FoodData Central · USDA 172624
