Lamb loin chop
new zealand, imported, separable lean only, cooked, fast fried
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 208 | 27.4 g | 0.4 g | 10.7 g |
| 1 × oz | 85 g | 177 | 23.3 g | 0.3 g | 9.1 g |
| 2 × oz | 170 g | 354 | 46.6 g | 0.7 g | 18.2 g |
| ½ × oz | 42.5 g | 88 | 11.7 g | 0.2 g | 4.5 g |
| 3 × oz | 255 g | 530 | 69.9 g | 1 g | 27.3 g |
| 4 × oz | 340 g | 707 | 93.3 g | 1.4 g | 36.4 g |
Nutrition Facts
Per 100 g
Calories208
Total Fat10.7g
Saturated Fat4.0g
Total Carbohydrate0.4g
Dietary Fibre0.0g
Total Sugars0.0g
Protein27.4g
How many calories are in Lamb loin chop?
How many calories are in 100 g of Lamb loin chop?
100 g of Lamb loin chop has 208 kcal, with 27.4 g protein, 0.4 g carbohydrate and 10.7 g fat.
How many calories are in 1 × oz (85 g) of Lamb loin chop?
1 × oz (85 g) of Lamb loin chop has 177 kcal, with 23.3 g protein, 0.3 g carbohydrate and 9.1 g fat.
How many calories are in 2 × oz (170 g) of Lamb loin chop?
2 × oz (170 g) of Lamb loin chop has 354 kcal, with 46.6 g protein, 0.7 g carbohydrate and 18.2 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb loin chop?
½ × oz (42.5 g) of Lamb loin chop has 88 kcal, with 11.7 g protein, 0.2 g carbohydrate and 4.5 g fat.
How many calories are in 3 × oz (255 g) of Lamb loin chop?
3 × oz (255 g) of Lamb loin chop has 530 kcal, with 69.9 g protein, 1 g carbohydrate and 27.3 g fat.
How many calories are in 4 × oz (340 g) of Lamb loin chop?
4 × oz (340 g) of Lamb loin chop has 707 kcal, with 93.3 g protein, 1.4 g carbohydrate and 36.4 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 174457
