Lamb loin chop
new zealand, imported, separable lean and fat, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 298 | 15.4 g | 0.2 g | 26.2 g |
| 1 × oz | 113 g | 337 | 17.4 g | 0.2 g | 29.6 g |
| 1 × serving | 115 g | 343 | 17.7 g | 0.3 g | 30.1 g |
| 2 × oz | 226 g | 673 | 34.8 g | 0.5 g | 59.2 g |
| ½ × oz | 56.5 g | 168 | 8.7 g | 0.1 g | 14.8 g |
| 3 × oz | 339 g | 1010 | 52.2 g | 0.7 g | 88.8 g |
| 4 × oz | 452 g | 1347 | 69.6 g | 1 g | 118.4 g |
How many calories are in Lamb loin chop?
How many calories are in 100 g of Lamb loin chop?
100 g of Lamb loin chop has 298 kcal, with 15.4 g protein, 0.2 g carbohydrate and 26.2 g fat.
How many calories are in 1 × oz (113 g) of Lamb loin chop?
1 × oz (113 g) of Lamb loin chop has 337 kcal, with 17.4 g protein, 0.2 g carbohydrate and 29.6 g fat.
How many calories are in 1 × serving (115 g) of Lamb loin chop?
1 × serving (115 g) of Lamb loin chop has 343 kcal, with 17.7 g protein, 0.3 g carbohydrate and 30.1 g fat.
How many calories are in 2 × oz (226 g) of Lamb loin chop?
2 × oz (226 g) of Lamb loin chop has 673 kcal, with 34.8 g protein, 0.5 g carbohydrate and 59.2 g fat.
How many calories are in ½ × oz (56.5 g) of Lamb loin chop?
½ × oz (56.5 g) of Lamb loin chop has 168 kcal, with 8.7 g protein, 0.1 g carbohydrate and 14.8 g fat.
How many calories are in 3 × oz (339 g) of Lamb loin chop?
3 × oz (339 g) of Lamb loin chop has 1010 kcal, with 52.2 g protein, 0.7 g carbohydrate and 88.8 g fat.
How many calories are in 4 × oz (452 g) of Lamb loin chop?
4 × oz (452 g) of Lamb loin chop has 1347 kcal, with 69.6 g protein, 1 g carbohydrate and 118.4 g fat.
