Lamb loin chop
new zealand, imported, separable lean and fat, cooked, fast fried
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 332 | 21.5 g | 0.4 g | 27.1 g |
| 1 × oz | 85 g | 282 | 18.3 g | 0.3 g | 23 g |
| 2 × oz | 170 g | 564 | 36.6 g | 0.7 g | 46.1 g |
| ½ × oz | 42.5 g | 141 | 9.1 g | 0.2 g | 11.5 g |
| 3 × oz | 255 g | 847 | 54.8 g | 1 g | 69.1 g |
| 4 × oz | 340 g | 1129 | 73.1 g | 1.4 g | 92.2 g |
Nutrition Facts
Per 100 g
Calories332
Total Fat27.1g
Saturated Fat11.3g
Total Carbohydrate0.4g
Dietary Fibre0.0g
Total Sugars0.0g
Protein21.5g
How many calories are in Lamb loin chop?
How many calories are in 100 g of Lamb loin chop?
100 g of Lamb loin chop has 332 kcal, with 21.5 g protein, 0.4 g carbohydrate and 27.1 g fat.
How many calories are in 1 × oz (85 g) of Lamb loin chop?
1 × oz (85 g) of Lamb loin chop has 282 kcal, with 18.3 g protein, 0.3 g carbohydrate and 23 g fat.
How many calories are in 2 × oz (170 g) of Lamb loin chop?
2 × oz (170 g) of Lamb loin chop has 564 kcal, with 36.6 g protein, 0.7 g carbohydrate and 46.1 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb loin chop?
½ × oz (42.5 g) of Lamb loin chop has 141 kcal, with 9.1 g protein, 0.2 g carbohydrate and 11.5 g fat.
How many calories are in 3 × oz (255 g) of Lamb loin chop?
3 × oz (255 g) of Lamb loin chop has 847 kcal, with 54.8 g protein, 1 g carbohydrate and 69.1 g fat.
How many calories are in 4 × oz (340 g) of Lamb loin chop?
4 × oz (340 g) of Lamb loin chop has 1129 kcal, with 73.1 g protein, 1.4 g carbohydrate and 92.2 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 174461
