Boneless lamb loin
new zealand, imported, separable lean only, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 120 | 21.5 g | 0 g | 3.8 g |
| 1 × oz | 113 g | 136 | 24.3 g | 0 g | 4.3 g |
| 2 × oz | 226 g | 271 | 48.6 g | 0 g | 8.5 g |
| ½ × oz | 56.5 g | 68 | 12.1 g | 0 g | 2.1 g |
| 3 × oz | 339 g | 407 | 72.9 g | 0 g | 12.8 g |
| 4 × oz | 452 g | 542 | 97.2 g | 0 g | 17 g |
Nutrition Facts
Per 100 g
Calories120
Total Fat3.8g
Saturated Fat1.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein21.5g
How many calories are in Boneless lamb loin?
How many calories are in 100 g of Boneless lamb loin?
100 g of Boneless lamb loin has 120 kcal, with 21.5 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in 1 × oz (113 g) of Boneless lamb loin?
1 × oz (113 g) of Boneless lamb loin has 136 kcal, with 24.3 g protein, 0 g carbohydrate and 4.3 g fat.
How many calories are in 2 × oz (226 g) of Boneless lamb loin?
2 × oz (226 g) of Boneless lamb loin has 271 kcal, with 48.6 g protein, 0 g carbohydrate and 8.5 g fat.
How many calories are in ½ × oz (56.5 g) of Boneless lamb loin?
½ × oz (56.5 g) of Boneless lamb loin has 68 kcal, with 12.1 g protein, 0 g carbohydrate and 2.1 g fat.
How many calories are in 3 × oz (339 g) of Boneless lamb loin?
3 × oz (339 g) of Boneless lamb loin has 407 kcal, with 72.9 g protein, 0 g carbohydrate and 12.8 g fat.
How many calories are in 4 × oz (452 g) of Boneless lamb loin?
4 × oz (452 g) of Boneless lamb loin has 542 kcal, with 97.2 g protein, 0 g carbohydrate and 17 g fat.
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Data source: USDA FoodData Central · USDA 174452
