Boneless lamb loin
new zealand, imported, separable lean and fat, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 122 | 21.4 g | 0 g | 4 g |
| 1 × oz | 113 g | 138 | 24.2 g | 0 g | 4.5 g |
| 2 × oz | 226 g | 276 | 48.5 g | 0 g | 9 g |
| ½ × oz | 56.5 g | 69 | 12.1 g | 0 g | 2.3 g |
| 3 × oz | 339 g | 414 | 72.7 g | 0 g | 13.5 g |
| 4 × oz | 452 g | 551 | 96.9 g | 0 g | 18 g |
Nutrition Facts
Per 100 g
Calories122
Total Fat4.0g
Saturated Fat1.3g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein21.4g
How many calories are in Boneless lamb loin?
How many calories are in 100 g of Boneless lamb loin?
100 g of Boneless lamb loin has 122 kcal, with 21.4 g protein, 0 g carbohydrate and 4 g fat.
How many calories are in 1 × oz (113 g) of Boneless lamb loin?
1 × oz (113 g) of Boneless lamb loin has 138 kcal, with 24.2 g protein, 0 g carbohydrate and 4.5 g fat.
How many calories are in 2 × oz (226 g) of Boneless lamb loin?
2 × oz (226 g) of Boneless lamb loin has 276 kcal, with 48.5 g protein, 0 g carbohydrate and 9 g fat.
How many calories are in ½ × oz (56.5 g) of Boneless lamb loin?
½ × oz (56.5 g) of Boneless lamb loin has 69 kcal, with 12.1 g protein, 0 g carbohydrate and 2.3 g fat.
How many calories are in 3 × oz (339 g) of Boneless lamb loin?
3 × oz (339 g) of Boneless lamb loin has 414 kcal, with 72.7 g protein, 0 g carbohydrate and 13.5 g fat.
How many calories are in 4 × oz (452 g) of Boneless lamb loin?
4 × oz (452 g) of Boneless lamb loin has 551 kcal, with 96.9 g protein, 0 g carbohydrate and 18 g fat.
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Data source: USDA FoodData Central · USDA 172635
