Lamb hind-shank
new zealand, imported, separable lean only, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 115 | 20.4 g | 0.7 g | 3.4 g |
| 1 × oz | 113 g | 130 | 23.1 g | 0.8 g | 3.8 g |
| 2 × oz | 226 g | 260 | 46.1 g | 1.6 g | 7.6 g |
| ½ × oz | 56.5 g | 65 | 11.5 g | 0.4 g | 1.9 g |
| 3 × oz | 339 g | 390 | 69.2 g | 2.5 g | 11.4 g |
| 4 × oz | 452 g | 520 | 92.2 g | 3.3 g | 15.1 g |
Nutrition Facts
Per 100 g
Calories115
Total Fat3.4g
Saturated Fat1.1g
Total Carbohydrate0.7g
Dietary Fibre0.0g
Total Sugars0.0g
Protein20.4g
How many calories are in Lamb hind-shank?
How many calories are in 100 g of Lamb hind-shank?
100 g of Lamb hind-shank has 115 kcal, with 20.4 g protein, 0.7 g carbohydrate and 3.4 g fat.
How many calories are in 1 × oz (113 g) of Lamb hind-shank?
1 × oz (113 g) of Lamb hind-shank has 130 kcal, with 23.1 g protein, 0.8 g carbohydrate and 3.8 g fat.
How many calories are in 2 × oz (226 g) of Lamb hind-shank?
2 × oz (226 g) of Lamb hind-shank has 260 kcal, with 46.1 g protein, 1.6 g carbohydrate and 7.6 g fat.
How many calories are in ½ × oz (56.5 g) of Lamb hind-shank?
½ × oz (56.5 g) of Lamb hind-shank has 65 kcal, with 11.5 g protein, 0.4 g carbohydrate and 1.9 g fat.
How many calories are in 3 × oz (339 g) of Lamb hind-shank?
3 × oz (339 g) of Lamb hind-shank has 390 kcal, with 69.2 g protein, 2.5 g carbohydrate and 11.4 g fat.
How many calories are in 4 × oz (452 g) of Lamb hind-shank?
4 × oz (452 g) of Lamb hind-shank has 520 kcal, with 92.2 g protein, 3.3 g carbohydrate and 15.1 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 174454
