Lamb hind-shank
new zealand, imported, separable lean only, cooked, braised
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 196 | 32.5 g | 0 g | 7.4 g |
| 1 × oz | 85 g | 167 | 27.6 g | 0 g | 6.3 g |
| 2 × oz | 170 g | 333 | 55.3 g | 0 g | 12.5 g |
| ½ × oz | 42.5 g | 83 | 13.8 g | 0 g | 3.1 g |
| 3 × oz | 255 g | 500 | 82.9 g | 0 g | 18.8 g |
| 4 × oz | 340 g | 666 | 110.5 g | 0 g | 25.1 g |
Nutrition Facts
Per 100 g
Calories196
Total Fat7.4g
Saturated Fat2.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein32.5g
How many calories are in Lamb hind-shank?
How many calories are in 100 g of Lamb hind-shank?
100 g of Lamb hind-shank has 196 kcal, with 32.5 g protein, 0 g carbohydrate and 7.4 g fat.
How many calories are in 1 × oz (85 g) of Lamb hind-shank?
1 × oz (85 g) of Lamb hind-shank has 167 kcal, with 27.6 g protein, 0 g carbohydrate and 6.3 g fat.
How many calories are in 2 × oz (170 g) of Lamb hind-shank?
2 × oz (170 g) of Lamb hind-shank has 333 kcal, with 55.3 g protein, 0 g carbohydrate and 12.5 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb hind-shank?
½ × oz (42.5 g) of Lamb hind-shank has 83 kcal, with 13.8 g protein, 0 g carbohydrate and 3.1 g fat.
How many calories are in 3 × oz (255 g) of Lamb hind-shank?
3 × oz (255 g) of Lamb hind-shank has 500 kcal, with 82.9 g protein, 0 g carbohydrate and 18.8 g fat.
How many calories are in 4 × oz (340 g) of Lamb hind-shank?
4 × oz (340 g) of Lamb hind-shank has 666 kcal, with 110.5 g protein, 0 g carbohydrate and 25.1 g fat.
More lamb, veal and game foods
Data source: USDA FoodData Central · USDA 174453
