Lamb hind-shank
new zealand, imported, separable lean and fat, raw
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 186 | 18.4 g | 0.7 g | 12.1 g |
| 1 × oz | 113 g | 210 | 20.8 g | 0.8 g | 13.7 g |
| 2 × oz | 226 g | 420 | 41.6 g | 1.6 g | 27.4 g |
| ½ × oz | 56.5 g | 105 | 10.4 g | 0.4 g | 6.8 g |
| 3 × oz | 339 g | 631 | 62.3 g | 2.5 g | 41.1 g |
| 4 × oz | 452 g | 841 | 83.1 g | 3.3 g | 54.8 g |
Nutrition Facts
Per 100 g
Calories186
Total Fat12.1g
Saturated Fat4.9g
Total Carbohydrate0.7g
Dietary Fibre0.0g
Total Sugars0.0g
Protein18.4g
How many calories are in Lamb hind-shank?
How many calories are in 100 g of Lamb hind-shank?
100 g of Lamb hind-shank has 186 kcal, with 18.4 g protein, 0.7 g carbohydrate and 12.1 g fat.
How many calories are in 1 × oz (113 g) of Lamb hind-shank?
1 × oz (113 g) of Lamb hind-shank has 210 kcal, with 20.8 g protein, 0.8 g carbohydrate and 13.7 g fat.
How many calories are in 2 × oz (226 g) of Lamb hind-shank?
2 × oz (226 g) of Lamb hind-shank has 420 kcal, with 41.6 g protein, 1.6 g carbohydrate and 27.4 g fat.
How many calories are in ½ × oz (56.5 g) of Lamb hind-shank?
½ × oz (56.5 g) of Lamb hind-shank has 105 kcal, with 10.4 g protein, 0.4 g carbohydrate and 6.8 g fat.
How many calories are in 3 × oz (339 g) of Lamb hind-shank?
3 × oz (339 g) of Lamb hind-shank has 631 kcal, with 62.3 g protein, 2.5 g carbohydrate and 41.1 g fat.
How many calories are in 4 × oz (452 g) of Lamb hind-shank?
4 × oz (452 g) of Lamb hind-shank has 841 kcal, with 83.1 g protein, 3.3 g carbohydrate and 54.8 g fat.
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Data source: USDA FoodData Central · USDA 172633
