Lamb hind-shank
new zealand, imported, separable lean and fat, cooked, braised
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 247 | 29.6 g | 0 g | 14.2 g |
| 1 × oz | 85 g | 210 | 25.2 g | 0 g | 12.1 g |
| 2 × oz | 170 g | 420 | 50.3 g | 0.1 g | 24.2 g |
| ½ × oz | 42.5 g | 105 | 12.6 g | 0 g | 6 g |
| 3 × oz | 255 g | 630 | 75.5 g | 0.1 g | 36.3 g |
| 4 × oz | 340 g | 840 | 100.6 g | 0.1 g | 48.3 g |
Nutrition Facts
Per 100 g
Calories247
Total Fat14.2g
Saturated Fat5.4g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein29.6g
How many calories are in Lamb hind-shank?
How many calories are in 100 g of Lamb hind-shank?
100 g of Lamb hind-shank has 247 kcal, with 29.6 g protein, 0 g carbohydrate and 14.2 g fat.
How many calories are in 1 × oz (85 g) of Lamb hind-shank?
1 × oz (85 g) of Lamb hind-shank has 210 kcal, with 25.2 g protein, 0 g carbohydrate and 12.1 g fat.
How many calories are in 2 × oz (170 g) of Lamb hind-shank?
2 × oz (170 g) of Lamb hind-shank has 420 kcal, with 50.3 g protein, 0.1 g carbohydrate and 24.2 g fat.
How many calories are in ½ × oz (42.5 g) of Lamb hind-shank?
½ × oz (42.5 g) of Lamb hind-shank has 105 kcal, with 12.6 g protein, 0 g carbohydrate and 6 g fat.
How many calories are in 3 × oz (255 g) of Lamb hind-shank?
3 × oz (255 g) of Lamb hind-shank has 630 kcal, with 75.5 g protein, 0.1 g carbohydrate and 36.3 g fat.
How many calories are in 4 × oz (340 g) of Lamb hind-shank?
4 × oz (340 g) of Lamb hind-shank has 840 kcal, with 100.6 g protein, 0.1 g carbohydrate and 48.3 g fat.
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Data source: USDA FoodData Central · USDA 172632
